Thank you for considering my practice. My goal is to partner with you to reconnect to your values, tap into your strengths, and discover your full potential so you may lead the life of your choosing. I believe you are worthy and capable of living a life you love and have dedicated my practice to providing the quality professional guidance, compassionate care, and ongoing support needed to enhance personal wellbeing and healthy relationships. Life is meant to be lived, not merely survived.
 
Asking for help takes courage, and searching for a therapist is hard. Counseling can be a powerful resource to help you navigate life's challenges. With over thirty years experience, I have counseled individuals with a wide array of emotional, developmental, and mental health issues.  Whether you are experiencing depression, anxiety, traumatic memories, chronic illness, relationship difficulties, family conflict or are seeking help for a struggling child or teen, I will work with you to customize a plan that best meets your needs and goals.

I offer both telehealth and in-person appointments.